mindfulness

 

What Remains of That Digital Declutter

May 28, 2022

Back in March I started a digital declutter. There are lots of posts about how those things start, but not many about how it’s going. These are some things I have been doing that have helped me feel more focused and intentional.

mindfulness ·  minimalism

That Didn't Happen!

May 19, 2022

I’ve got a life-long habit of spinning up virtual people and arguing with them, which is to say a life-long habit of telling stories to myself that aren’t true. It’s tough to break, and I haven’t broken it. But I’ve added a little thing to the loop.

mindfulness

Notes on a digital declutter

February 9, 2022

I put some thought into how to apply digital minimalism. This is due for a rewrite and update, but it might spark some thought for people considering how to take a step back and clean out their digital closets.

life ·  mindfulness ·  intentionality ·  media

A tree on the floodplain

January 18, 2021

Once we recognize that all things are impermanent, we have no problem enjoying them.

mindfulness ·  photography

Cool Alone

October 5, 2020

‘We don’t deserve resolution; we deserve something better than that. We deserve our birthright, which is the middle way, an open state of mind that can relax with paradox and ambiguity.’

mindfulness

Be here now

July 14, 2020

Longing for a remembered state of perfect presence is to not be present with this imperfection.

mindfulness

a pause for appreciation

April 23, 2020

An early pandemic moment of gratitude.

mindfulness ·  covid

Journals Against Stories

June 26, 2017

This is about a supplemental habit I’ve picked up to go along with my recent anti-story practice, and it’s also a mini-review of the DayOne app. I’ve known for a while that it’s good for me to have some sort of journaling to help deal with ADHD. I slip in and out of it, and use a variety of means to journal, including this blog, plain text files, and physical notebooks .

mindfulness